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Reflect and Empower Women's Retreat with Sarah Travers

Downhill Beachhouse, Mussenden Road, Castlerock, County Antrim, BT51 4RP
Downhill Beachhouse Castlerock
  • Downhill Beachhouse Castlerock
  • Sarah Travers Retreat NI
  • Sarah Travers
  • Paula McIntyre

About

A Transformative Retreat on the North Coast…

You're invited to escape to the serene Downhill Beach House for a weekend dedicated to self-reflection, empowerment, and rejuvenation. Downhill Beach House is a stunning seaside retreat previously featured on BBC’s B&B by the Sea. Nestled right on the beach, this beautiful location offers panoramic ocean views and a tranquil setting that invites you to unwind and reflect.

Over three days, you will engage in three powerful workshops with Sarah Travers, each carefully crafted to help you reconnect with yourself and build resilience. Start your day with an invigorating yoga session on the beach, breathe in the salty sea air, and let the rhythm of the waves calm your mind.

In addition to these enriching workshops, indulge in creative pursuits like landscape painting, guided by the natural beauty that surrounds you. Experience personal restorative time, allowing you to unwind and reflect on your journey.  Evenings are filled with connection and laughter, from a lively games night to the soothing melodies of local musicians.

Indulge in a culinary journey where each meal is a celebration of nourishment and flavour. Start your day with a wholesome breakfast, setting the tone for wellness and relaxation. Enjoy gourmet lunches and dinners prepared by a local catering company, featuring the finest local ingredients.

A highlight of the retreat is an exclusive cooking demonstration on Saturday night by the celebrated Paula McIntyre. Learn, taste, and savour as Paula guides you through a culinary experience, culminating in a gourmet meal prepared in front of you, showcasing the finest local ingredients.

What's Included? Workshops, accommodation (optional), meals and activities are all included. 

Workshop Facilitator – Sarah Travers is a journalist, presenter, trainer and media coach, based in Northern Ireland. She is passionate about helping people and organisations tell their stories through media appearances and keynote presentations and developing strong leaders of the future. Sarah's perhaps best known for her role as a tv news anchor on BBC Newsline over a thirteen year period where she also fronted the weekly Family Focus slot, Lifeline, The Balmoral Show and Children In Need. Sarah also presented 'The Magazine' programme on UTV and 'Made in NI' on BBC NI.

Celebrity Chef - Paula McIntyre has appeared on many television programmes, including Ready, Steady, Cook, A La Carte, Summer Season and Inside Out. She has also had her own BBC programmes, Taste for Adventure and Paula McIntyre's Hamely Kitchen.

 

Facilities

Accessibility

  • All areas accessible to disabled visitors

Event Facilities

  • Booking Required

Parking & Transport

  • On site parking

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Map & Directions

Opening Times

Season (16 May 2025 - 18 May 2025)

What's Nearby

  1. Castlerock is a 1km (0.7 mile) long stretch of beach between the sea cliffs of Downhill…

    0.86 miles away
  2. A picture-perfect seaside village in Binevenagh Area of Outstanding Natural Beauty.

    1.22 miles away
  3. Between Portstewart and the mouth of the River Bann lies the golden sands and domineering…

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  1. Mussenden Temple is located in the beautiful surroundings of Downhill Demesne near…

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