About
Do you need a break from your stressful & hectic life? Do you feel overwhelmed? Are you feeling sluggish & bloated? Do you want to take steps to simply feel healthier & more positive? Is it time to build new healthy habits & put yourself, your health & your happiness first?
The Detox & Decompress Retreat offers you a haven where you can rediscover your inner spark and leave feeling de-stressed, positive and recharged.
This retreat is designed to help guests detox, decompress, and rejuvenate. The retreat will include:
• Guided hikes: explore a forest, ascend a mountain, and stroll along the beach.
• A cookery class led by a nutritionist, focusing on planning healthy, delicious meals.
• Participation in a life coaching circle for personal growth and reflection.
• Classes in Yoga, Pilates, and Meditation.
• Healthy and nourishing Mediterranean-inspired meals daily (breakfast, lunch, and dinner).
• Healing in a clinically approved infrared sauna session.
• Unwinding in the hot tub for ultimate relaxation.
• The opportunity to enjoy a relaxing massage with skilled therapists (pre-booking required, additional cost).
• Luxurious accommodation at The Willows
