Who doesn’t love a spa day from time to time? These soothing experiences across the Causeway Coast and Glens of Northern Ireland are guaranteed to help you disconnect from stress and technology, and to reconnect with yourself.

We’ve put together a list of incredible spa experiences waiting to be discovered on your next short break. Choose from day spa experiences, or go all-out with a package deal at a luxurious hotel. Indulge in decadent facial treatments, unwind with a back, neck and shoulder massage, or even dip your toes in to a hot and cold therapy session at a Finnish-style sauna.

Everything about these spa experiences, from the lighting to the treatments, has been designed to make you calm and relaxed. That’s before you absorb the stunning scenery of the Causeway Coastal Route that surrounds them!

Spa Experiences in the Causeway Coast and Glens

Sea Haven Therapy

Natural seaweed baths, a speciality of Sea Haven Therapy’s, are a perfect way to unwind. Rich in vitamins and minerals, seaweed can help to calm and soothe sensitive skin, as well as provide many other benefits to your wellbeing. With stunning views across the sea to Fairhead and Rathlin Island at Sea Haven Therapy in Ballycastle, you're guaranteed a relaxing and serene experience.

Kintala Resort and Spa

Tucked away in the lush countryside of County Derry, you’ll find Kintala Resort & Spa. For an unforgettable glamping getaway, you can stay in one of their private lodge cabins, most of which have their own private hot tub access. Before cosying down for the night, you can book a treatment at their onsite spa, where a range of facials, massages and beauty treatments are available to guests and day spa goers.

Roe Park Resort

An award-winning experience of serenity in a sensory haven awaits you at The Spa at Roe Park Resort, Limavady. Holistic relaxation and mindfulness are certain to rejuvenate you, with soothing massages, facials and more on the menu. Keep your eyes peeled for overnight stay packages at this luxurious countryside resort hotel to make it truly unforgettable!

Adelphi Portrush

Closed for refurbishment until early 2025.

Relax and be pampered by the professionally qualified therapists at Adelphi Portrush.  A range of soothing treatments are available, and health suite facilities – including a sauna and steam room - are available exclusively to hotel guests. There’s nothing quite like a day of indulgence before exploring the exciting nightlife of the coastal town of Portrush.

The Salthouse Hotel

Discover your coastal calm with a rejuvenating overnight spa break, a relaxing one-off treatment during your stay, or leave it all behind with a day spa experience at this stunning hotel in Ballycastle. A range of accommodation options are available to compliment your experience, and two onsite eateries offer the opportunity to savour some of the finest local cuisine. You can always grab a delicious cocktail at their bar after your spa, too!

Rosnashane House

Outside the town of Ballymoney, you'll find the quiet and luxurious grounds of Rosnashane House, which offers self-catering, glamping and day-spa experiences. Planning a romantic getaway? Glamp in your very own tree house, and enjoy a much needed timeout in the hot tub. Getting the gang together? Rent out the main house which accommodates larger groups, and avail of the many incredible spa treatments on the menu!

Bushtown Hotel & Spa

Following an impressive renovation in recent years, the Bushtown Hotel - based just outside of Coleraine - is home to a serene and tranquil spa offering a range of soothing treatments. Take advantage of the incredible thermal spa when you stay as a hotel guest, or stop by for a day of pampering as day guests, followed by a sumptuous lunch Cushy’s Grill restaurant.

Hotbox Sea Sauna

If you're a busy bee who can't find time in the near future to indulge in a full day spa experience, you can always head to Benone for a dip in the sea followed by a soothing blast in an authentic Finnish sauna. Hotbox was the first of it's kind for Northern Ireland and can usually be found on Benone Beach, where you can book up to 90 minutes for groups of six.

Sauna & Sea

Sauna and Sea is another wood-fired Finnish style sauna nestled on the world famous Portstewart Strand in Northern Ireland. Their aim is to promote health and wellbeing through the use of sauna and to encourage environmental consciousness through an appreciation of the natural world. Enjoy golden sunsets, chilly mornings and blue skies, all whilst basking in the rejuvenating heat of the sauna, taking in the views of the wild Atlantic Ocean that lies ahead.

The Treatment Room at The Lodge Hotel

The Treatment Room is an independently run salon, located within the Lodge Hotel, Coleraine, offering a wide variety of spa treatments and pampering packages. Indulge in facial treatments, holistic massages, beauty treatments and more. Why not go one step further and enjoy a treatment morning followed by a sumptuous lunch in Elliot’s Bistro?

Will you be joining us for a well-deserved spa break in the Causeway Coast and Glens? Which of these experiences would you like to try the most? Get planning your next getaway to Northern Ireland’s Causeway Coastal Route with plenty more inspiration on our website!

Bushtown Hotel
Hotel
Bushtown Hotel

The Bushtown Hotel & Spa Is The Perfect Place To Stay When Visiting The North Coast. The Hotel Is Set Amongst Mature Woodlands On The Outskirts Of Coleraine And Sits At The Gateway To The World Famous Causeway Coast.

The Spa at Roe Park
Spa and Well-being
The Spa at Roe Park

The perfect spa break in Northern Ireland combines stunning settings and expertly prepared treatments to create a true oasis and a sensual, relaxing break from the daily grind.

Portrush Adelphi
Guest House
A new guest room at Portush Adelphi featuring two double beds, a coffee table and two armchairs.

Opening Early 2025. Renovations are now underway at Portrush Adelphi, the sixth hotel in the Marine & Lawn Hotels & Resorts collection. With a new look inspired by the area’s rich maritime and golf history. Lobby space, guest rooms, bar & restaurant will all be reimagined in signature Marine & Lawn style.

The Salthouse
Hotel
Christmas Tree in Hotel Lobby with presents laid at the base of the tree

Standing in its own private grounds surrounded by the natural beauty of the county Antrim countryside, overlooking Ballycastle, The Salthouse enjoys jaw dropping views of the coastline to Fairhead and beyond.

HotBox
Spa and Well-being
Couple enjoying a sauna

The wonder of warm. The comfort of cold. Repeat for a natural rush. Unlock your natural happy with HotBox, the original Irish/Scandi sauna experience. Whether you choose HotBox Seaside or HotBox Countryside, this incredible experience will release a flood of endorphins that will sweep your mind and body with a world of good. With evidence humans have created and lived with different kinds of sweatboxes and saunas for millennia, you will realise how much you need HotBox in your life. You were made for this.